401k Limit 2025 Catch Up Over 55. 5, 2025 at 7:00 a.m. This amount is up modestly from 2025, when the individual 401 (k) contribution limit was $23,000, or $30,500 for employees who were 50 or older.
That’s a $500 jump from the $23,000 limit in 2025. 2025 is also the first year that a new, higher.